HOKA ONE ONE SPEEDGOAT 3 MSRP: $140 Weight: 10.3 oz (M 9), 9.1 oz (W 7) Drop: 4mm Rock plate: No Fit: True to size / narrow. The HOKA ONE ONE Speedgoat 3 (women’s version here) has a high stack height (M’s: 32MM heel, 28MM forefoot/W’s: 30MM heel, 26MM forefoot) for extra cushioning on longer runs, deep lugs and a Vibram Megagrip high-traction outsole for rugged off-roading. For more info, check out our comprehensive review of the Salomon X Ultra 3 Mid GTX (previous model). half boot, HOKA’s Speedgoat 5 Mid GTX ($180) is one of our favorite fast hikers. HOKA One of Hoka’s most popular shoes has been the Speedgoat model, which is designs specifically with trail and ultra runners in mind. I’ve recently had the chance to set out the new Hoka One One Speedgoat Mid Gore-Tex 2 model, which has been a mainstay in the company’s line-up for awhile. And even though I found a lot to like about this shoe One key feature of the Mafate Speed 3 topside is a slightly widened last in the midfoot and forefoot that will accommodate a larger variety of users. The last is similar in feel to the Challenger ATR series, and makes the Mafate Speed 3 an attractive option for HOKA users who want a dedicated trail crusher, but find the EVO Mafate or Speedgoat At 25/22 mm official stack specs, it has slightly more height than Torrent 3 (23/18 mm). MT-4 is more flexible, has a wider forefoot, and arguably better grip with Vibram outsole rubber. Torrent 3 feels a little stiffer, with firmer ride. My choice would be MT-4, which feels like a more balanced shoe than Torrent 3.
As one of our testers said during the review process, “it made running on roads feel effortless.” Shop Men’s Shop Women’s. Best for Long Trail Runs. Hoka Speedgoat 5 Running Sneaker.

1. The HOKA One One Speedgoat Mid WP is a hybrid version of the celebrated Speedgoat 2 trail shoe, legendary ultrarunner Karl Meltzer’s signature shoe. This model fits a small niche, and was probably a bit of a risk for HOKA to put into production since much of it replicates its parent shoe and it straddles a weird gray area between hiking

HOKA ONE ONE’s renowned trail runner receives some key updates based on athlete feedback. It’s not a full redesign, but HOKA’s technical trail shoe, the Speedgoat 4, aims to accommodate more 289 g / 10.2 oz — Topo Athletic Ultraventure 3 292 g / 10.3 oz — Hoka Speedgoat 5 292 g / 10.3 oz — Saucony Xodus Ultra 295 g / 10.4 oz — Hoka Mafate Speed 4 298 g / 10.5 oz — Brooks Cascadia 16 300 g / 10.5 oz — La Sportiva Jackal 306 g / 10.8 oz — Hoka Speedgoat 4 310 g / 10.9 oz — La Sportiva Akasha II DEAmLa.
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    • hoka one one speedgoat 3 review